![]() Even younger children can get out of the stroller and walk for a little while. If you can walk to the park, you can also teach your child about road and pedestrian safety on the way. Your child will probably have even more room to run around there and might meet other children to play with. Making time to visit your local park, oval or playground is a low-cost and easy option, especially if you don’t have a yard. This means that outdoor play can include working with your child on everyday tasks like weeding, sweeping the driveway, watering vegetables or hanging clothes on the line. Just remember that when younger children are playing outside, they need your help to stay safe around outdoor hazards. Sometimes, all you need to do is send your child out the door and let them come up with their own games. If you have an outdoor space at home, that’s great. It’s a good idea to encourage your child to play outside several times a day. Getting your child into outdoor play: ideas This means outdoor play can be good for your child’s mental health and wellbeing too. Playing outside and being in natural environments can also help children relax and feel calm. Also, some safe play in the sun can be good too – small amounts of sunlight exposure can help boost vitamin D levels. Spending time outdoors might lower your child’s chances of developing short-sightedness. Physical activities like these are good for your child’s fitness and physical development. When your child is outside, they probably have more space and freedom for big movements like running, jumping, kicking and throwing. Outdoor play can also mean more mess – and more mess often means more fun! Your child can play games, test their physical limits, express themselves and build their self-confidence. Playing outside gives your child the chance to explore the natural environment and have adventures.
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